Every level of care, explained
Treatment isn’t one place. It’s a path, and most people move through a few stages of it. Here’s what each level involves, how intense it is, and how to tell where to start.
- Free and confidential
- Answered 24/7
- Insurance checked free
Updated October 2026

Treatment is a path, not a place.
Most people move through a few of these stages. We’ll help you work out where to start and what should come next.
Medical detox
3–10 days · 24/7 medical careDoctors and nurses manage withdrawal safely, often with medication, so your body can stabilize.
Start here if you get sick, shaky or anxious when you stop drinking or using.
Read more
Residential treatment
30–90 days · live on siteStructured days of therapy, groups and rest, away from everyday triggers.
Good for severe or long-term use, or a home that isn’t safe for recovery yet.
Read more 03Partial hospitalization
PHP · 5–6 hrs a day, 5 days a weekHospital-level programming during the day. Home or sober housing at night.
Good for stepping down from residential care.
Read more
Intensive outpatient
IOP · ~3 hrs a day, 3–5 days a weekSerious treatment that fits around work, school or family.
Good for people with steady support at home.
Read more 05Outpatient care
1–2 sessions a weekOngoing counseling and medication management for as long as it helps.
Good for long-term stability after a structured program.
Read more 06Sober living & aftercare
Months to yearsRecovery residences, alumni groups and check-ins that keep your momentum going.
Good for the first, most fragile year.
Read moreCompare the levels
Hours are typical ranges based on the ASAM Criteria, the standard clinicians use to match people to care. Every program is a little different.
| Level of care | Where you sleep | Hours of care | Typical length | Often right for |
|---|---|---|---|---|
| Medical detox | At the facility | 24/7 medical | 3–10 days | Withdrawal from alcohol, benzos or opioids |
| Residential | At the facility | 24/7 supervised | 30–90 days | Severe or long-term use, unsafe home, repeated relapse |
| Partial hospitalization (PHP) | Home or sober living | 20+ hrs a week | 2–6 weeks | Stepping down from residential, or needing more than IOP |
| Intensive outpatient (IOP) | Home | 9–19 hrs a week | 6–12 weeks | Steady home support, work or school to keep |
| Outpatient | Home | Under 9 hrs a week | Months or longer | Long-term stability, mild disorders |
| Sober living | Recovery residence | Peer support, house rules | 3–12 months or more | The first year, and anyone without a stable sober home |
Approaches used at every level
Where most people start
Start with detox if
- You drink heavily every day
- You take benzodiazepines daily
- You use opioids and feel sick without them
- You’ve had seizures or DTs before
Outpatient may be enough if
- Withdrawal isn’t a risk for you
- Your home is stable and supportive
- You can keep appointments several days a week
- You’re medically and emotionally stable
Not sure? That’s exactly what a first call is for. We’ll ask a few questions, check your insurance and help you find the right starting point. Call (305) 701‑0439.
Questions people ask us.
Don’t see yours? Call or text (305) 701‑0439. There are no wrong questions, and nothing you tell us leaves the call.
How do I know which level of care I need?
Clinicians use the ASAM Criteria, which look at withdrawal risk, physical and mental health, readiness, relapse risk and your home environment. In practice, a short call with us and an assessment by the program sorts it out.
Do I have to start with residential treatment?
No. Many people start in outpatient or intensive outpatient care, sometimes with medication. Residential treatment makes sense when withdrawal, safety or home life makes outpatient care too hard.
Can I change levels during treatment?
Yes, and most people do. It’s normal to step down from residential to PHP to IOP, or to step up for a while if things get harder.
Talk it through with someone who knows Miami’s programs.
Free, private and no pressure. A real person answers day or night.



