Outpatient care
Outpatient treatment is where recovery becomes everyday life: a session or two a week, medication if it helps, and someone in your corner for as long as you need.
- Free and confidential
- Answered 24/7
- Insurance checked free
Updated October 2026
Outpatient care is the least intensive level of treatment and often the longest. It’s for people who are stable enough to live their normal lives and want steady support while they do.
What outpatient care includes
- Individual therapy, often weekly, using approaches like CBT and motivational interviewing
- Group therapy or relapse-prevention groups
- Medication management for opioid or alcohol use disorder and for mental health
- Family sessions when it helps
- Drug testing, used as a tool for accountability and rewards, not punishment
Who it’s right for
A good fit if
- You’ve finished IOP, PHP or residential care
- Your use is mild and withdrawal isn’t a risk
- You’re taking medication like buprenorphine and stable on it
- Life is fairly steady at home and work
Consider more support if
- You keep using between sessions
- Cravings or mental health are getting worse
- Home isn’t supportive right now
Recovery as a long game
Addiction behaves like other chronic conditions: it can come back, and staying connected to care lowers that risk. A slip isn’t a failure; it’s a signal to adjust. Outpatient care is where those adjustments happen early, before a slip becomes a spiral.
Questions people ask us.
Don’t see yours? Call or text (305) 701‑0439. There are no wrong questions, and nothing you tell us leaves the call.
Is outpatient enough on its own?
For mild substance use disorders, or for people who are stable, often yes. If withdrawal is a risk or use is heavy, a more intensive level usually comes first.
How long should I stay in outpatient care?
As long as it’s helping. Many people continue for 6 to 12 months or more, and medication for opioid or alcohol use disorder often continues longer.
Can I see a therapist by video?
Yes. Florida allows telehealth for many services, and plenty of outpatient therapists and prescribers offer it.
Related guides
Medication-assisted treatmentMedication (MAT)Buprenorphine, methadone, naltrexone and more, alongside counseling.
Read more
Level of care · 04Intensive outpatientEvenings or mornings, around work and family.
Read more
Level of care · 06Sober livingCertified recovery residences and the questions to ask.
Read moreTalk it through with someone who knows Miami’s programs.
Free, private and no pressure. A real person answers day or night.